Classes

Workshops

 Self Love Ceremony with Roya Allegra

In celebration of your own divine being, join our women’s gathering for an evening of love for who you are. 


Experience moments of reflection, self nurture, and joy. 
- Sound bowl Meditation
- Journaling
- Reflections
- Embodiment Practice
- Celebrating you! 


Please dress in something you feel comfortable and beautiful in. Bring a journal and pen.


Investment: 1 ticket $15 or bring a friend (2 tickets) $25
Can register at the ticket link and pay on line or register and pay cash at the studio.

 Sound Bath with James

Join us for our monthly Sound Bath with James Lamar. A sound bath is an immersive sonic experience where sound frequencies are emitted from various instruments to trigger the relaxation response. Our facilitator, James Lamar, will be utilizing clear quartz crystal singing bowls tuned to 432 Hz & the chakra centers (according to the Vedic philosophy), traditional Himalayan singing bowls, an universal symphonic gong, and chimes to take us on a vibrational acoustic journey.


The sound vibrations produced by the singing bowls and gong have been scientifically proven to slow our brain waves down to the alpha & theta states, which are deep relaxation & meditative states of consciousness. We can experience a slowing down of the mind, feelings of floating, and/or in this practice of stillness, various emotions & memories can come to the surface for the purpose of healing. These sound frequencies can also be used to enhance manifestations, so come prepared with your intentions of any seeds you wish to plant into your life & into the world.


Please bring a yoga mat, blanket, pillow, eye covering, or anything else you may need to create your most comfortable experience.  We do have yoga mats, blankets, and eye pillows at the studio that can be used. You will be laying down for over an hour.  


James Lamar is a certified sound bath facilitator and recording artist in Danville, PA. He was certified by Ana Netanel of Shakti Sound Bath in Los Angeles, CA during the summer of 2019. Since his training, James has shared these sacred frequencies in multiple spaces around Los Angeles, Northeastern PA, Philadelphia & Pittsburgh. You can stream or purchase James Lamar’s meditation track, “Meditative Soundscape: Crystal Singing Bowls” on all platforms.


When: Wed, 2/19 from 7:00 - 8:15 PM.  

Investment: $25

Group Healing Session with Angela Miele

When a group comes together with the same goal the energies are amplified leading to greater benefits for all in attendance.


Open yourself to receive the unexpected healing that can be yours. Benefit from the supportive energies of the group, enabling you to relax deeper and release what ails you. Sometimes we hang onto old patterns so long we don't even know they are there. These patterns are causing our ill health whether it is physical pain, anxiety, depression, digestive issues and much more. Trauma's large or small, known or unknown, can be trapped in the cells of the body , in the nervous system or the energy fields of the body. The group environment and the energy techniques used can help your body find healing and harmony once again.


Welcome to a transformative journey of healing! At the heart of our practice lies the powerful technique of Spinal Energetics, a method renowned for its effectiveness in releasing deep-seated blockages. Complementing this is Divine Source Energy, a practice akin to Reiki that intuitively understands your unique healing needs and gently guides you towards restoration.

As I work with each individual, I seamlessly weave these techniques together, creating a personalized experience tailored just for you. The energy in the room grows palpable, resonating with each participant, fostering a collective healing environment. It's truly remarkable—when one person experiences a release, it often catalyzes healing for others, creating a beautiful ripple effect throughout the space.

Join us in this sacred space where healing is not just an individual journey but a shared experience, rich with connection and transformation. Embrace the energy, feel the release, and witness the beauty of collective healing unfold!


What to expect from a session?


Finding the peace calm necessary  for healing to take place.

Benefit from the group energy building with the intent to heal.

Your greater willingness and ability to release what no longer serves you.

The realease of blocks you didn’t know you have.

The welcomed feeling of lightness and freedom.

Opening the doorway to your trueself.

Living a more fullfilling life.


The conditions below are considered prohibtory for recieving the energy healing safely


-Under 12-Pregnant, fist trimester of last month-Detached Retina or Glaucoma-Recent physical injuries, fractures, or surgeries-High Blood Pressure (that is not controlled with medication)-Recent Cardiovascular conditions (Angina, Heart Attack/s, or Stroke/s)-Diagnosis of an Aneurysm in the brain or abdomen-Epilepsy/Seizures-Prior diagnosis of Bipolar Disorder, Dissociative Identity Disorder, Multiple Personality Disorder, Schizophrenia, or previous psychiatric conditions-Hospitalisation for any psychiatric condition or emotional crisis within the last 12 months-Psychosis, Panic Disorder or very severe cases of Depression/Anxiety-Any other medical, psychiatric, or physical conditions which would impair or affect your ability to engage in any activities that involve physical and/or emotional releases


Bring whatever you need to lie comfortably on the floor, yoga matt, pillow ect. and dress comfortably, your body may want to move and stretch a bit. Chairs are available if you can’t lie down on the floor. This event is a huge discount from a private session with similar benefits.


When: 2/26 from 7:00 - 8:35 PM

Investment: $40